“Build your portable paradise — that inner spa where you can return to peace no matter what happens around you.”

In this episode, Donna sits down with bestselling author and spiritual teacher Agapi Stassinopoulos to explore how to find calm, connection, and courage in everyday life.

Agapi—known for her books Wake Up to the Joy of You and Speaking with Spirit—discusses how to release fear, build our “inner spa,” and reconnect to the divine energy that is always with us.

This conversation is for anyone seeking more peace, gratitude, and resilience—especially when life feels overwhelming.

For more information about Agapi and her books and talks, visit wakeuptothejoyofyou.com. You can also follow Agapi on Instagram @agapisees

If you enjoyed this episode, you might want to listen to Episode 27 – “Coming Home to Ourselves with Stephen Cope.” Also, please consider subscribing to this podcast, leaving a review, and sharing this episode with others. Thank you.

If you would like to join Donna’s free weekly centering group, email donna@donnayferris.com. To find her guided meditations on Insight Timer, visit https://insighttimer.com/donnayferris.

To learn about Donna’s books, services, and events, visit donnayferris.com. Follow Donna on Instagram and YouTube @donnayferris or Facebook @donnayatesferris.

And if you’re looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only). If you are transgender, the 24/7 Trans Lifeline is 1-877-330-6366.

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