From Insight Timer: This meditation will help you get insights, answers to a specific question or a message from your guides. We all have spirit guides in many shapes and energies. If you don’t know your spirit guide, set the intention to meet them before you begin this meditation and keep an open mind. If you know them or know who you want to connect with already, invite them in and proceed with this guided meditation. There’s no right or wrong. Have a blessed journey.
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