“I just felt like the world didn’t need any more sadness – it really needed more prettiness. And I also felt like with flowers, there was this stereotype of women, mothers, older women painting flowers, and I thought I’m gonna own that.”

In this week’s episode of Bounce Back Stronger, host Donna Ferris sits down with Judith Bigham, an artist whose resilience and creativity shine brightly in the face of adversity. Judith, a Rhode Island School of Design graduate, shares her journey from New York City’s bustling streets to the Pacific Northwest’s tranquil landscapes.

After the sudden loss of her husband, Judith turned to her art for solace, transforming her grief into stunning botanical paintings that exude love, passion, and beauty. In this episode, we also discuss the emerging field of neuroaesthetics – and how looking at beautiful colorful things can positively rewire our brains.

To see Judith’s beautiful art, watch this episode on YouTube or follow her on Instagram @judithbigham.

If this episode is helpful to you, you may enjoy Episode #18, The Healing Power of Wonder, with Caldecott Winner Micha Archer, and Episode #29, Moms, Memoirs, and Mental Health, with Mira Bartok.

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My latest book called Bounce Back Stronger – Finding Peace and Purpose No Matter What Happens can be purchased here. To join our email list and receive our monthly newsletter, which includes monthly essays on living a peaceful and purposeful life, book reviews, TV and movie reviews, funny memes, and inspirational quotes, click here.

Follow me on Instagram or my YouTube channel @donnayferris and/or join my Bounce Back Stronger Facebook group by messaging me @donnayatesferris or emailing me at donna@donnayferris.com.

And if you’re looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only).