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		<title>Donna Y. Ferris</title>
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			<title>Donna Ferris: author, podcaster, life coach, yoga instructor</title>
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			<pubDate><![CDATA[Tue, 17 Jun 2025 15:25:42 +0000]]></pubDate>
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			<title>Why You Keep Waking Up at 3 AM (and what to do about it) with Julie Wright</title>
			<pubDate><![CDATA[Thu, 12 Feb 2026 18:18:25 +0000]]></pubDate>
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			<title>The Simple Path to Financial Freedom with Cindy Ross and Todd Gladfelter</title>
			<pubDate><![CDATA[Tue, 07 Oct 2025 09:50:51 +0000]]></pubDate>
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			<title>NEWSLETTER</title>
			<pubDate><![CDATA[Thu, 28 Aug 2025 15:23:44 +0000]]></pubDate>
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			<title>Penguins, Turtles &#038; The Power of Presence with Dr. Claire McManus</title>
			<pubDate><![CDATA[Thu, 21 Aug 2025 11:09:41 +0000]]></pubDate>
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			<title>How to Cope in a Changing World with Sharon Salzberg</title>
			<pubDate><![CDATA[Thu, 09 Jan 2025 17:59:33 +0000]]></pubDate>
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			<title>Why Happiness is a Revolutionary Act with Sharon Salzberg</title>
			<pubDate><![CDATA[Sat, 09 Aug 2025 11:00:39 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/why-speaking-up-matters-with-peggy-moss/]]></guid>
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			<title>Why Speaking Up Matters with Peggy Moss</title>
			<pubDate><![CDATA[Mon, 01 Sep 2025 18:15:05 +0000]]></pubDate>
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			<title>Breaking the Silence: Parenting Kids with Mental Health Needs w/ Shelley Karpaty</title>
			<pubDate><![CDATA[Sat, 31 May 2025 12:46:21 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/choosing-happiness-in-hard-times/]]></guid>
			<link><![CDATA[https://donnayferris.com/choosing-happiness-in-hard-times/]]></link>
			<title>Choosing Happiness in Hard Times</title>
			<pubDate><![CDATA[Sun, 25 May 2025 10:04:47 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/how-to-combat-overwhelm/]]></guid>
			<link><![CDATA[https://donnayferris.com/how-to-combat-overwhelm/]]></link>
			<title>Feeling Overwhelmed? This Episode&#8217;s for You</title>
			<pubDate><![CDATA[Tue, 25 Mar 2025 10:29:55 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/understanding-karma-and-how-to-neutralize-it-with-erin-byron/]]></guid>
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			<title>Understanding Karma and How to Neutralize It with Erin Byron</title>
			<pubDate><![CDATA[Mon, 17 Mar 2025 21:35:40 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/finding-calm-in-a-polarized-world/]]></guid>
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			<title>Finding Calm in a Polarized World</title>
			<pubDate><![CDATA[Mon, 10 Mar 2025 12:55:00 +0000]]></pubDate>
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			<title>Unleashing the Power of She with Crystal Jackson</title>
			<pubDate><![CDATA[Sat, 08 Mar 2025 10:55:36 +0000]]></pubDate>
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			<link><![CDATA[https://donnayferris.com/2025-psychic-forecast-navigating-chaos-to-find-our-light-with-cristina-leeson/]]></link>
			<title>2025 Psychic Forecast: Navigating Chaos to Find Our Light with Cristina Leeson</title>
			<pubDate><![CDATA[Sun, 26 Jan 2025 09:42:54 +0000]]></pubDate>
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			<title>Astrology Forecast for 2025: Mars, Aries, and New Beginnings with Colleen Dixon</title>
			<pubDate><![CDATA[Sat, 08 Mar 2025 13:58:15 +0000]]></pubDate>
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			<title>Breaking the Trance of Unworthiness</title>
			<pubDate><![CDATA[Fri, 18 Apr 2025 15:26:13 +0000]]></pubDate>
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			<title>Finding Balance When Life Feels Unfair</title>
			<pubDate><![CDATA[Wed, 20 Nov 2024 11:17:44 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/finding-inner-peace-and-joy-with-agapi-stassinopoulos/]]></guid>
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			<title>Finding Inner Peace and Joy with Agapi Stassinopoulos</title>
			<pubDate><![CDATA[Fri, 17 Oct 2025 13:08:06 +0000]]></pubDate>
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			<title>This One&#8217;s for the Women Who Do Too Much with Pete Sidley</title>
			<pubDate><![CDATA[Thu, 19 Sep 2024 10:39:38 +0000]]></pubDate>
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			<title>Bounce Back Stronger Chapter Ten Meditation: Good Memories</title>
			<pubDate><![CDATA[Sun, 13 Oct 2024 21:00:22 +0000]]></pubDate>
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			<title>Bounce Back Stronger Chapter Thirteen Meditation: Five Senses Writing</title>
			<pubDate><![CDATA[Sun, 13 Oct 2024 20:52:09 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/from-panic-to-peace-with-rita-zoey-chin/]]></guid>
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			<pubDate><![CDATA[Sun, 03 Nov 2024 11:07:39 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 01 Dec 2024 11:33:45 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 05 Oct 2024 10:19:11 +0000]]></pubDate>
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			<guid><![CDATA[https://donnayferris.com/3-ways-to-lift-yourself-out-of-depression-with-garry-cosnett/]]></guid>
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			<title>3 Ways to Lift Yourself Out Of Depression with Garry Cosnett</title>
			<pubDate><![CDATA[Mon, 21 Oct 2024 23:01:48 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 21 Oct 2024 22:56:38 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 02 Dec 2024 00:28:49 +0000]]></pubDate>
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			<title>Empowering Women: Dipa Ma&#8217;s Lighthouse of Love with Amita Schmidt</title>
			<pubDate><![CDATA[Fri, 27 Sep 2024 20:49:50 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 15 Nov 2024 10:35:14 +0000]]></pubDate>
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